So, day one of new me and I already hit a snag. I am committed to change. I am dissatisfied with the present and the future. I am ready for change, but I failed to identify my Nemesis. Late night snacking and late night sweets. Last night, on the night I decided to get 8 hours of sleep I snacked on chocolate covered espresso beans. Not just one or two beans, I consumed 10 or so beans. And then I stayed up till 2am jittering in my bed.
If you are going to make life changes there will be snags. Be ready because your Nemesis will find you. Prepare for it and conquer it. No more chocolate covered espresso beans for me!