The Powers in Future Self wellness game are the habits that drive you to success. The habits to a healthy lifestyle are not hidden and are freely available to anyone who applies them. These habits are purpose, social, action, intellect, grit, and reward power.
- Purpose Power: knowing exactly what you want and who you want it for which gives meaning to everything else
- Social Power: creating and maintaining accountability as well as bing that accountability and support for others
- Action Power: Doing the right things at the right time, like sleeping, drinking water, and of course eating the right food
- Intelect Power: educating your mind with the right kinds of behavior, foods, and motion to acheive the results you crave
- Grit Power: Sticking with a plan and working a plan despite setbacks and obstacles because you are committed to a course of action
- Reward Power: The payoff for all the hard word both short and long term
Future Self 