I don’t know if this was the podcast that got me to think about making a game out of making healthy choices, but it made an impact. Willpower is a skill that can be developed.
http://www.howstuffworks.com/embed/892981
Willpower
I don’t know if this was the podcast that got me to think about making a game out of making healthy choices, but it made an impact. Willpower is a skill that can be developed.
http://www.howstuffworks.com/embed/892981
Future Self 